Bell Let’s Talk Day is Wednesday, January 26

https://letstalk.bell.ca/en/

Supporting ourselves and each other

5 simple ways to end the stigma and start a conversation:

• Language Matters
• Educate Yourself
• Be Kind
• Listen and Ask
• Talk About It

Where to find support and services from Canada.ca

https://www.canada.ca/en/government/publicservice/wellness-inclusion-diversity-public-service/health-wellness-public-servants/mental-health-workplace.html

https://www.canada.ca/en/government/publicservice/covid-19/protect-mental-health.html

https://www.csps-efpc.gc.ca/events/bell-letstalk2022/index-eng.aspx