Supporting ourselves and each other
5 simple ways to end the stigma and start a conversation:
- Language Matters
- Educate Yourself
- Be Kind
- Listen and Ask
- Talk About It
Where to find support and services from Canada.ca
https://www.canada.ca/en/government/publicservice/covid-19/protect-mental-health.html
https://www.csps-efpc.gc.ca/events/bell-letstalk2022/index-eng.aspx